ScreenZen

A free pause before the apps you choose

iPhone and Android · Free · donations

What it does

Adds a wait before the apps you choose open, with limits on how often you open them.

Cost

Free, supported by donations.

Works on

Android, iPhone, Mac and Windows.

How easy to get around

A lock mode can stop you uninstalling it. One reviewer got past blocks by changing the phone's clock (reported).

Checked October 2026 · Source