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Screen Time

When apps open, and for how long

iPhone · Free · built in

What it does
Screen Time Schedule sets when apps are available; Time Allowances sets how long, by category.
Cost
Free. The new controls need iOS 27 on all your Apple devices; on iOS 26 they're called Downtime and App Limits.
How to set it up
Settings › Screen Time › Screen Time Schedule, and Time Allowances. Then lock it: Settings › Screen Time › Passcode & Management › Lock Screen Time Settings (on iOS 26, Settings › Screen Time › Lock Screen Time Settings), and let someone else type the code.
How easy to get around
Without a passcode, seconds. A passcode you set yourself can be reset with your Apple Account. Firm only when someone else holds it.

Checked October 2026 · Source