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Black and white

Grayscale, with a shortcut or on a schedule

Android · Free · built in

What it does
Turns the screen black and white, so apps look less vivid. Keep it on all the time, or let it switch on with a schedule.
Cost
Free, built in. Google says color correction isn't on every phone.
How to set it up
Settings › Accessibility › Color and motion › Color correction, and choose grayscale. Then turn on its shortcut, such as holding both volume keys or a Quick Settings tile.
On Samsung
Settings › Modes and Routines › Sleep, and add Grayscale. Menu names vary by model.
How easy to get around
Very easy: one tap or a button press.
What the evidence says
In a study, grayscale cut time on the phone but not how often people unlocked it. Pair it with a schedule.

Checked October 2026 · Source